Frequently Asked Questions

Our coaching program is 100% remote. The first session is a 60 min video call followed by 30 min phone calls for the remainder of the program. 

With our quarterly enrollment windows, employees can try out coaching for as little 3 months and continue working with their coach each month for 12 months or more. The program is designed to be there for the long haul. 

All of our coaches are credentialed with the National Board of Health & Wellness Coaches, the highest quality standard in the industry. 

Wellness coaching focuses on the "here and now" and the "where do we go next?". Therapy and counseling for mental health looks at the here and now and asks "how did we get here". There is a little overlap, but health and wellness coaching is not a replacement for therapy. 

Great question! We wouldn't want you to invest in sessions that will go to waste. Engagement is our highest priority. That's why our coaching program is OPT-IN ONLY. You only pay for coaching for employees who want to participate!

We are here to serve all owner-operated small businesses that are looking for ways to support the wellbeing of their employees. Anywhere from 2 to 200 employees

It's been said that "any coaching is better than no coaching" - so even if you can only fit quarterly coaching into your business budget, we can make a difference for your people! That being said, once or twice a month seems to be a good rule of thumb. We love to customize our coaching programs to what works for you and your people!

We recommend consulting with your CPA, but generally our services should qualify as a tax deductible business expense along with your other employee benefits.

Yes! We are passionate about health and wellness and enjoy educating others on how they can achieve their health and wellness goals. However, we continue to find that the biggest impact happens within the scope of wellness coaching where we can focus on individual needs and goals. 

True coaching is never "one size fits all". It's all about creating a client-centered, client-driven experience. The participant is  in the driver's seat, the coach is the navigator and guide. 

ACW is headquartered in the Portland Metro area in Oregon City, Oregon.

Our coaching services are all conducted over the phone, so we are able to work with any small business in the United States.